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        <title><![CDATA[  le blog paschafeitel]]></title>
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    <title><![CDATA[Divers]]></title>
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    <pubDate>Wed, 07 Apr 2021 16:45:00 +0200</pubDate>
    <description><![CDATA[En ce jeudi 7 avril j'ai perdu mon amour et ma joie de vivre, après 7'757 jours de vie commune te voir partir comme ça sans pouvoir te retenir me procure un nouveau sentiment Je t'ai perdu dans cette vie mais je te retrouverai dans la suivante A bientôt... ]]></description>
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    <title><![CDATA[Compex]]></title>
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    <pubDate>Thu, 24 Dec 2020 11:36:00 +0100</pubDate>
    <description><![CDATA[(Programme du jour) Compex Runner (Programme du jour) - Prévention: Prévention entorse cheville Prévention crampes Prévention lombalgie - Antidouleur: Tendinite aigüe Tendinite chronique Lombalgie Entorse cheville Décontracturant - Préparation: Gainage... ]]></description>
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    <title><![CDATA[Divers]]></title>
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    <pubDate>Sat, 31 Dec 2016 14:25:00 +0100</pubDate>
    <description><![CDATA[01.02.2010 = Sortie light 02.02.2010 = Repos 03.02.2010 = Football 04.02.2010 = VMA 05.02.2010 = St-Prex-Eco-St-Prex 13 mars 2010: Trophée Lausannois Etape 2 à Chavannes/Lausanne 20 mars 2010: Kerzers Lauf 27 mars 2010: Trophée Lausannois Etape 3 au Chalet-à-Gobet... ]]></description>
        <dc:creator><![CDATA[Yigalamir]]></dc:creator>
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    <title><![CDATA[Divers]]></title>
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    <pubDate>Thu, 06 Dec 2012 20:56:00 +0100</pubDate>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-84506581.html]]></link>
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    <pubDate>Sat, 17 Sep 2011 12:25:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 11.94km ¦ 01:11:01:00 ¦ 666kcal 14°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Mountain Bike]]></title>
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    <pubDate>Wed, 14 Sep 2011 19:28:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 8.87km ¦ 01:09:29:¦ 252kcal 24°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-84506329.html]]></link>
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    <pubDate>Wed, 14 Sep 2011 12:23:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 8.37km ¦ 00:58:31:00 ¦ 476kcal 27°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-84506065.html]]></link>
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    <pubDate>Tue, 13 Sep 2011 12:20:00 +0200</pubDate>
    <description><![CDATA[Région du Chalet-à-Gobet Sortie avec le Footing-Club Lausanne 9.58km ¦ 01:12:00:00 ¦ 629kcal 15°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Compétition]]></title>
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    <pubDate>Sun, 11 Sep 2011 08:21:00 +0200</pubDate>
    <description><![CDATA[Trophée Lausannois 2011 / Etape 10 à Lutry-Lausanne 10.00 (9.95)km ¦ 00:44:53:00 ¦ 869kcal 29°C Classement Overall - 44:53:84 - 60/184 Classement Catégorie - 44:53:84 - 19/56 ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-84013041.html]]></link>
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    <pubDate>Thu, 08 Sep 2011 08:18:00 +0200</pubDate>
    <description><![CDATA[Région du Chalet-à-Gobet Sortie avec le Footing-Club Lausanne 9.62km ¦ 01:20:40:00 ¦ 704kcal 18°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-83612327.html]]></link>
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    <pubDate>Tue, 06 Sep 2011 14:53:00 +0200</pubDate>
    <description><![CDATA[Région du Chalet-à-Gobet Sortie avec le Footing-Club Lausanne 9.42km ¦ 01:09:59:00 ¦ 633kcal 19°C ]]></description>
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    <title><![CDATA[Entrainement]]></title>
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    <pubDate>Mon, 05 Sep 2011 14:57:00 +0200</pubDate>
    <description><![CDATA[Piste d'athlétisme de Dorigny 4.83km ¦ 00:34:17:00 ¦ 285kcal 19°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Compétition]]></title>
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    <pubDate>Sat, 03 Sep 2011 10:15:00 +0200</pubDate>
    <description><![CDATA[Trophée Lausannois 2011 / Etape 9 à Bussigny-Lausanne 11.70 (11.53)km ¦ 00:59:10:00 ¦ 869kcal 28°C Classement Overall - 59:14:61 - 59/144 Classement Catégorie - 59:14:61 - 23/48 ]]></description>
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    <title><![CDATA[Compétition]]></title>
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    <pubDate>Fri, 02 Sep 2011 09:38:00 +0200</pubDate>
    <description><![CDATA[Ascension de Sévelin 2011 à Lausanne 6.00 (5.75)km ¦ 00:26:53:00 ¦ 387kcal 26°C Classement Overall - 27:01:91 - 70/239 Classement Catégorie - 27:01:91 - 51/129 https://picasaweb.google.com/116647752042974604258/AscensionDeSevelin?authuser=0&feat=embe... ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-83384645.html]]></link>
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    <pubDate>Thu, 01 Sep 2011 20:45:00 +0200</pubDate>
    <description><![CDATA[Région du Chalet-à-Gobet Sortie avec le Footing-Club Lausanne 7.14km ¦ 01:15:55:00 ¦ 537kcal 25°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Compétition]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-competition-83391286.html]]></link>
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    <pubDate>Wed, 31 Aug 2011 10:02:00 +0200</pubDate>
    <description><![CDATA[Tour du Pays de Vaud 2011 / Etape 4 à Chavornay 8.80 (8.40)km ¦ 00:42:39:00 ¦ 618kcal 28°C Classement Overall - 42:52:01 - 302/607 Classement Catégorie - 42:52:01 - 94/188 http://www.tourpaysdevaud.ch/photos/ ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-83385612.html]]></link>
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    <pubDate>Tue, 30 Aug 2011 09:01:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 8.61km ¦ 00:46:43:00 ¦ 685kcal 28°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-83388194.html]]></link>
    <guid>https://paschafeitel.over-blog.net/article-entrainement-83388194.html</guid>
    <pubDate>Mon, 29 Aug 2011 09:36:00 +0200</pubDate>
    <description><![CDATA[Entraînement: Danka - Danka 10km ¦ 01:00:00:00 ¦ 10km/h ¦ 6m/km ¦ ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-82794996.html]]></link>
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    <pubDate>Sun, 28 Aug 2011 10:22:00 +0200</pubDate>
    <description><![CDATA[Lavigny - Lavigny 10.35km ¦ 01:15:08:00 ¦ 558kcal 17°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Mountain Bike]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-mountain-bike-82785016.html]]></link>
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    <pubDate>Tue, 23 Aug 2011 08:03:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 23.88km ¦ 01:06:14:¦ 718kcal 32°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-82794284.html]]></link>
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    <pubDate>Mon, 22 Aug 2011 10:13:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 10.44km ¦ 00:56:05:00 ¦ 685kcal 35°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-82794580.html]]></link>
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    <pubDate>Sat, 20 Aug 2011 10:17:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 9.11km ¦ 00:50:53:00 ¦ 609kcal 34°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Entraînement]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-entrainement-82794807.html]]></link>
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    <pubDate>Fri, 19 Aug 2011 10:19:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 10.66km ¦ 00:57:57:00 ¦ 726kcal 33°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Mountain Bike]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-mountain-bike-82785349.html]]></link>
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    <pubDate>Thu, 18 Aug 2011 08:10:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 47.49km ¦ 03:03:19:¦ 2'665kcal 30°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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    <title><![CDATA[Mountain Bike]]></title>
    <link><![CDATA[https://paschafeitel.over-blog.net/article-mountain-bike-82785539.html]]></link>
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    <pubDate>Wed, 17 Aug 2011 08:13:00 +0200</pubDate>
    <description><![CDATA[Saint-Prex - Saint-Prex 16.06km ¦ 00:46:08:¦ 689kcal 31°C ]]></description>
        <dc:creator><![CDATA[Paschafeitel]]></dc:creator>
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