<![CDATA[le blog paschafeitel]]> http://paschafeitel.over-blog.net/ fr Mon, 01 Dec 2008 22:41:56 +0100 Mon, 01 Dec 2008 22:41:56 +0100 Over-blog.com RSS 2.0 Engine Copyright 2008, Pascal Schafeitel Sport http://www.rssboard.org/rss-specification/ <![CDATA[Divers]]> http://paschafeitel.over-blog.net/article-4863093.html

 2010  42ans  42kilomètres    

]]> Mon, 01 Dec 2008 22:00:00 +0100 http://paschafeitel.over-blog.net/article-4863093.html Divers http://paschafeitel.over-blog.net/article-4863093-6.html <![CDATA[Crosstrainer]]> http://paschafeitel.over-blog.net/article-25354917.html

Entraînement: Crosstrainer CT-770E - Programme n°4 - 11.8km ¦ 30:00 ¦ 1'932 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 26.60 ¦ Allure (minute/km) ¦ Moy. 2.54 ¦

]]> Mon, 01 Dec 2008 21:34:00 +0100 http://paschafeitel.over-blog.net/article-25354917.html Crosstrainer 2008 http://paschafeitel.over-blog.net/article-25354917-6.html <![CDATA[Entraînement]]> http://paschafeitel.over-blog.net/article-25354442.html

Préverenges - Saint-Prex 8.12km ¦ 44:06:70 ¦ 821 kcal  5°C Allure (minute/km) ¦ Max. 4.27 ¦ Moy. 5.26 ¦ Min. 33.20 ¦ Vitesse (km/h) ¦ Max. 13.50 ¦ Moy. 11.00 ¦ Indice de cap: 49 ¦ [...]

]]> Mon, 01 Dec 2008 17:18:00 +0100 http://paschafeitel.over-blog.net/article-25354442.html Entraînement 2008 http://paschafeitel.over-blog.net/article-25354442-6.html <![CDATA[Infirmerie]]> http://paschafeitel.over-blog.net/article-25196682.html Mon, 01 Dec 2008 09:00:00 +0100 http://paschafeitel.over-blog.net/article-25196682.html Infirmerie http://paschafeitel.over-blog.net/article-25196682-6.html <![CDATA[Crosstrainer]]> http://paschafeitel.over-blog.net/article-25313991.html

Entraînement: Crosstrainer CT-770E - Programme n°4 - 10.4km ¦ 30:00 ¦ 1'582 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 20.80 ¦ Allure (minute/km) ¦ Moy. 2.88 ¦

]]> Sun, 30 Nov 2008 20:10:00 +0100 http://paschafeitel.over-blog.net/article-25313991.html Crosstrainer 2008 http://paschafeitel.over-blog.net/article-25313991-6.html <![CDATA[Entraînement]]> http://paschafeitel.over-blog.net/article-25314175.html

Saint-Prex - Saint-Prex 5.97km ¦ 40:25:70 ¦ 685 kcal  3°C Allure (minute/km) ¦ Max. 4.33 ¦ Moy. 6.46 ¦ Min. 50.00 ¦ Vitesse (km/h) ¦ Max. 13.20 ¦ Moy. 8.90 ¦ Indice de cap: 40 ¦ [...]

]]> Sat, 29 Nov 2008 16:12:00 +0100 http://paschafeitel.over-blog.net/article-25314175.html Entraînement 2008 http://paschafeitel.over-blog.net/article-25314175-6.html <![CDATA[Entraînement]]> http://paschafeitel.over-blog.net/article-25215131.html

Saint-Prex - Saint-Prex 7.01km ¦ 46:53:90 ¦ 744 kcal  2°C Allure (minute/km) ¦ Max. 3.11 ¦ Moy. 6.41 ¦ Min. 50.00 ¦ Vitesse (km/h) ¦ Max. 18.80 ¦ Moy. 9.00 ¦ Indice de cap: 47 ¦ [...]

]]> Thu, 27 Nov 2008 17:30:00 +0100 http://paschafeitel.over-blog.net/article-25215131.html Entraînement 2008 http://paschafeitel.over-blog.net/article-25215131-6.html <![CDATA[Infirmerie]]> http://paschafeitel.over-blog.net/article-25187631.html Thu, 27 Nov 2008 08:30:00 +0100 http://paschafeitel.over-blog.net/article-25187631.html Infirmerie http://paschafeitel.over-blog.net/article-25187631-6.html <![CDATA[Crosstrainer]]> http://paschafeitel.over-blog.net/article-25187711.html

Entraînement: Crosstrainer CT-770E - Programme n°4 - 11.1km ¦ 30:00 ¦ 1'727 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 22.20 ¦ Allure (minute/km) ¦ Moy. 2.70 ¦

]]> Wed, 26 Nov 2008 22:00:00 +0100 http://paschafeitel.over-blog.net/article-25187711.html Crosstrainer 2008 http://paschafeitel.over-blog.net/article-25187711-6.html <![CDATA[Crosstrainer]]> http://paschafeitel.over-blog.net/article-25187680.html

Entraînement: Crosstrainer CT-770E - Programme n°4 - 10.4km ¦ 30:00 ¦ 1'580 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 20.80 ¦ Allure (minute/km) ¦ Moy. 2.88 ¦

]]> Wed, 26 Nov 2008 21:30:00 +0100 http://paschafeitel.over-blog.net/article-25187680.html Crosstrainer 2008 http://paschafeitel.over-blog.net/article-25187680-6.html