le blog paschafeitel http://paschafeitel.over-blog.net/ 2006-12-09T10:29:19Z over-blog.com Atom 1.0 Generator http://accel6.fdata.over-blog.com/99/00/00/01/img/avatar.png http://paschafeitel.over-blog.net/article-4863093.html Divers 2008-12-01T22:42:55Z 2008-12-01T22:00:00Z Pascal http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24/Droite.gif" />  2010  42ans  42kilomètres     http://paschafeitel.over-blog.net/article-25354917.html Crosstrainer 2008-12-01T22:42:35Z 2008-12-01T21:34:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24/Sven.jpg" /> Entraînement: Crosstrainer CT-770E - Programme n°4 - 11.8km ¦ 30:00 ¦ 1'932 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 26.60 ¦ Allure (minute/km) ¦ Moy. 2.54 ¦ http://paschafeitel.over-blog.net/article-25354442.html Entraînement 2008-12-01T21:24:08Z 2008-12-01T17:18:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24//g3.jpg" /> Préverenges - Saint-Prex 8.12km ¦ 44:06:70 ¦ 821 kcal  5°C Allure (minute/km) ¦ Max. 4.27 ¦ Moy. 5.26 ¦ Min. 33.20 ¦ Vitesse (km/h) ¦ Max. 13.50 ¦ Moy. 11.00 ¦ Indice de cap: 49 ¦ [...] http://paschafeitel.over-blog.net/article-25196682.html Infirmerie 2008-12-01T09:00:05Z 2008-12-01T09:00:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html Physiothérapie: Marc Jendly ¦ Saint-Prex ¦ 08h00 http://paschafeitel.over-blog.net/article-25313991.html Crosstrainer 2008-11-30T20:11:24Z 2008-11-30T20:10:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24/Sven.jpg" /> Entraînement: Crosstrainer CT-770E - Programme n°4 - 10.4km ¦ 30:00 ¦ 1'582 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 20.80 ¦ Allure (minute/km) ¦ Moy. 2.88 ¦ http://paschafeitel.over-blog.net/article-25314175.html Entraînement 2008-11-30T20:17:39Z 2008-11-29T16:12:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24//g3.jpg" /> Saint-Prex - Saint-Prex 5.97km ¦ 40:25:70 ¦ 685 kcal  3°C Allure (minute/km) ¦ Max. 4.33 ¦ Moy. 6.46 ¦ Min. 50.00 ¦ Vitesse (km/h) ¦ Max. 13.20 ¦ Moy. 8.90 ¦ Indice de cap: 40 ¦ [...] http://paschafeitel.over-blog.net/article-25215131.html Entraînement 2008-11-27T19:58:28Z 2008-11-27T17:30:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24//g3.jpg" /> Saint-Prex - Saint-Prex 7.01km ¦ 46:53:90 ¦ 744 kcal  2°C Allure (minute/km) ¦ Max. 3.11 ¦ Moy. 6.41 ¦ Min. 50.00 ¦ Vitesse (km/h) ¦ Max. 18.80 ¦ Moy. 9.00 ¦ Indice de cap: 47 ¦ [...] http://paschafeitel.over-blog.net/article-25187631.html Infirmerie 2008-11-27T08:30:03Z 2008-11-27T08:30:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html Physiothérapie: Marc Jendly ¦ Saint-Prex ¦ 07h30 http://paschafeitel.over-blog.net/article-25187711.html Crosstrainer 2008-11-26T22:39:55Z 2008-11-26T22:00:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24/Sven.jpg" /> Entraînement: Crosstrainer CT-770E - Programme n°4 - 11.1km ¦ 30:00 ¦ 1'727 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 22.20 ¦ Allure (minute/km) ¦ Moy. 2.70 ¦ http://paschafeitel.over-blog.net/article-25187680.html Crosstrainer 2008-11-26T22:38:54Z 2008-11-26T21:30:00Z Pascal Schafeitel http://www.over-blog.com/profil/blogueur-95651.html <img src="http://idata.over-blog.com/0/51/13/24/Sven.jpg" /> Entraînement: Crosstrainer CT-770E - Programme n°4 - 10.4km ¦ 30:00 ¦ 1'580 kcal 24.2 Fat Weight ¦ 30.7 Fat % ¦ 1'705 BMR ¦ 23.8 BMI ¦ 4 Body Type ¦ Vitesse (km/h) ¦ Moy. 20.80 ¦ Allure (minute/km) ¦ Moy. 2.88 ¦